Awareness Wellness is the only location in the area offering Ultra Lite, Weight Loss for Life!
The Ultra Lite Program is designed to provide you with virtually all the necessary amounts of protein, carbohydrates, vitamins, minerals, trace elements and essential fatty acids in proper balance. Unlike most diets Ultra Lite provides all the necessary nutrients to ensure good health and well being as you lose weight. Since Ultra Lite is nutritionally balanced, your muscle tone will improve as you lose weight.
With the Ultra Lite program you can lose 5-10 pounds in the first week and up to 5 pounds a week thereafter if you follow the program correctly. A weekly consultation is required for weighing and measuring.
There are no meal substitutions, suppressants or stimulants on this program.
The Ultra Lite program is about educating you on how to maintain and achieve a healthy weight based on portion control and healthy eating.
The Best Part is Weight Loss for Life
Studies have shown that once people stop their diet, 96% regain their lost weight within 12 months of getting off their diet. The problem is that most weight loss programs and diets do not address the maintenance issues and the root of the problem.
This is the purpose of the Weight loss for life program. During Ultra Lite, people ensure their weight loss is fat loss, while eating normal foods so they learn the good, the bad and ugly about food, and not go back to bad food habits once they get to their ideal weight.
However, to maintain their ideal weight status they also need to pinpoint any food allergy/sensitivities they may have and their bio-chemical deficiencies across 14 conditions. Anyone of these conditions can stop people from succeeding with weight loss over time.
Consequently, during the Weight loss for Life Maintenance phase, you will learn what foods, if any, you should avoid due to allergic reactions or sensitivities that could compromise your level of well-being, and your ability to keep your weight off. These foods can secretly sabotage your ability to achieve optimal health, create chronic symptom patterns by themselves, and cause you to gain weight in a persistent, hidden fashion. This step is critical to your long-term success. We will also show you how to eat much larger amounts of foods without gaining weight. In fact you may even lose more weight during this time.
You will also learn on how to eat everything to successfully maintain your “Weight Loss for Life.” Learning how to return to your preferred weight range every week, is also an important feature of this step. Accomplishing this will provide you with a lifetime of reduced risk of many diseases and possibly even more importantly, provide you with a greater quality of life, each day of your many remaining years.